Lunches for me are pretty late, because I don't get home from tennis until mid-afternoon. I try to go for something healthy, fairly light, and with some protein. Usually that's some salmon, milk, or veggies with hummus, but today I wanted to dress up my milk. Haha.
This is a fantastic way to use any black bananas in your freezer if you don't feel like making banana bread!
Healthy Banana Shake
1 ripe banana, cut into several large pieces
1 cup milk (I used nonfat)
1 tsp vanilla
10 ice cubes
honey, to taste
Combine the banana and the milk in a blender and blend until smooth. Add the vanilla and ice cubes and blend until smooth. Add honey, depending on how sweet you want it and blend again. Enjoy!